Serenite FAQs

Does it really work?

Serenite has been very effective with a very high success rate. We get an extremely high reorder rate on the product, indicating that our customers are very satisfied with it. In fact, it has been sold to literally thousands of customers in virtually every country around the world!

How long has this been on the market?

All of our products were created by a Clinical Psychologist in conjunction with homeopaths and naturopaths. She has provided them to her clients, with great success, for over ten years. They have sold to literally thousands of customers in virtually every country around the world.

What does Serenite contain?

Serenite is specially formulated for anxiety and is very effective and has been in use for over 10 years. Serenite is 100% natural and combines the soothing and calming effects of Lavender, Lemon Balm and Passion Flower with the sleep-inducing properties of Hops, all of which have been safely used for hundreds of years. There have been countless studies and research performed on these ingredients and you will easily locate them via a search engine such as Google.

Lemon Balm is often used as a general nervous system restorative, digestive calmative and to reduce blood pressure.
Lavender is best known for its calming properties and as a tonic for the nervous system.
Passion Flower helps to calm and soothe and is also thought to reduce high blood pressure and nervous tremors.
Hops is a sedative and restoring tonic for the central nervous system and helps to induce a calm, peaceful sleep without grogginess.

All of these actions are natural, with no side effects, no drowsiness, no addiction and no withdrawal. No side effects have been reported by any of our customers.

What is the dosage?

Dosage (capsules): Take two capsules 5 minutes before bedtime.

Dosage (drops): 10 – 15 drops in a little water 5 minutes before bedtime.

If necessary, Serenite can be taken together with MindSoothe or PureCalm

Children (Use Drops Only): Take 1 drop per year of age in a little water or juice three 5 minutes before bed time. For example, a five year old would take five drops per dose.

Which should I buy - Capsules or Drops?

Generally, this would depend on whether you prefer capsules or liquids, since both will be equally effective. Since the liquid tincture is concentrated, it does tend to become effective more quickly. Thus, if your primary sleep problem is one where you wake up in the middle of the night, we would recommend the liquid in order to get you back to sleep more quickly.

How often can I take it?

You can take Serenite daily or only as needed. If you find you need it daily, and have had a sleep problem for more than three months, then consider combining Serenite with MindSoothe to help cure the problem.

How quickly does it take effect?

Serenite Capsules will generally start to work within 10 - 20 minutes. The drops will generally be quicker, taking effect within 5 - 10 minutes, because this is a concentrated liquid tincture. If you wake up frequently in the night, then we recommend the drops, since these will help you to fall asleep more quickly.

What happens if I wake up in the middle of the night?

Generally, each dose of Serenite should get you through the night. However, should you wake up in the middle of the night, you can quite safely take a second dose without fear of over dosing.

How long does a bottle last?

If taken daily, one bottle of Serenite Capsules will last 30 days, while a bottle of Serenite drops will last 60 - 90 days.

Is Serenite habit forming?

Serenite is 100% natural, safe, effective and is not habit forming. You can quite safely take Serenite daily without fear of addiction.

Can I take it with other medications?

Serenite is perfectly safe to take with other medications, including other anti-anxiety, depression or sleep medications. Of course, you would not want to take too many medications and so should try to make Serenite your primary sleep medication.

Should I continue to take Ambien, Valerian etc?

You can quite safely continue to use those products. However, if you find Serenite is working for you, you should consider slowly weaning yourself off those other products, since Serenite is much safer, has no side effects and is non-addictive. If you feel safer doing so, consult your doctor to help you with a program to wean yourself off these products.

Why is Serenite better than taking Melatonin?

Because melatonin is a naturally occurring substance in the body and is directly responsible for inducing sleep, it can be a very effective aid in the treatment of insomnia.

However, melatonin is either synthetic (called pharmaceutical melatonin) and therefore not a natural remedy - or it is directly derived from animal sources, which carries the risk of contamination. It is not always clear what the source is of the melatonin sold in health stores.

There has also not been sufficient research on the long term effects of taking additional melatonin. There are suggestions that regular use could suppress the body's own production of melatonin, causing a chronic sleep problem or that taking additional melatonin can have a negative effect on the immune system, particularly in people who are prone to auto-immune illnesses like arthritis, lupus, MS, etc.

The amount of melatonin found in sleep and depression remedies is many times the amount needed for healthy sleep and no one really knows what the effects could be in the long term. Thus, taking a 100% natural, proven product such as Serenite is a much safer choice.

Does it have any contraindications?

No, there are no contraindications for Serenite, and it is perfectly safe to take with other medications, including anti-anxiety or depression medications.

Can I take it if I have high blood pressure?

While we don't advocate Serenite as a replacement for blood pressure medications, it is perfectly safe to take with them, and in fact contains ingredients that may help to lower blood pressure!

Can I take it if I am pregnant or breastfeeding?

For obvious reasons, Serenite has not been tested in these circumstances and we cannot, therefore, recommend using it. However if you are pregnant or nursing, our Triple Complex Sleep Tonic can quite safely be taken to help you get a good night's sleep!

Does Serenite cure insomnia / sleep disorders?

Serenite is a very effective remedy to help with occasional sleep problems. If you suffer from chronic insomnia, we strongly recommend using MindSoothe with Serenite. MindSoothe helps to cure sleep disorders, which are most commonly linked to low melatonin levels in the body, often ca sued by low serotonin levels. MindSoothe helps to get the body to naturally increase your serotonin, thereby ensuring that your melatonin production is optimal, and thus helping to improve your sleep quality and depth.

What else should I take with Serenite to cure my problem?

If you have not been able to get consistent, deep sleep for more than three months, you may have a chronic sleep problem. In such cases, we recommend combining Serenite with MindSoothe. MindSoothe helps to cure sleep disorders, which are most commonly linked to low melatonin levels in the body, often ca sued by low serotonin levels. MindSoothe helps to get the body to naturally increase your serotonin, thereby ensuring that your melatonin production is optimal, and thus helping to improve your sleep quality and depth.

Is Serenite safe for Children?

Serenite Drops can quite safely be given to children and is easy to dispense to them since it comes in a liquid formula.

Will it make me drowsy?

Due to its carefully selected ingredients, Serenite helps to induce a calm, peaceful sleep without causing drowsiness or grogginess.